“I glanced out the window at the signs of spring.The sky was almost blue, the trees were almost budding, the sun was almost bright.” ― Millard Kaufman, Bowl of Cherries TOPICS : Longer Days, Getting Active, Healing Allergies With longer days, more sunshine, higher temps, comes changes to all of [...]

February is American Heart Month! Heart Attack Symptoms Are Often Missed by Women Are you at risk for having a heart attack? Do you know the the primary ways to prevent a heart attack? Think it could never happen to you? Check out this great video from the American Heart Association. Prevent a [...]

What EMTs and Paramedics Do EMTs and paramedics use special equipment, including backboards and restraints, to immobilize patients and secure them in the ambulance for transport. Emergency medical technicians (EMTs) and paramedics care for the sick or injured in emergency medical settings. [...]

TOPICS : When holidays bring more than good cheer Holiday Weight Loss Tips – Spoil Your Supper! By Sharon Liao The holidays are supposed to be the most wonderful time of the year, but for many weight-conscious women, they’re anything but merry. That’s because they spend the [...]

Now That’s Funny! Submit your funny cartoon, picture or story for a chance to win a $20 gift certificate if your image is chosen for our next newsletter.Submit your funny to support@acls123.com by Friday, September 28th for the next issue of our newsletter. Every week we’ll be [...]